MEMBERSHIP INTRO OFFER
First month $50
$150 thereafter
3 month minimum contract

All cancellations are non-refundable 12 hours prior to class starting

marichyasana a transition

NEW COURSE
29/04/2022

 

F O U N D A T I O N S   O F
A S H T A N G A   Y O G A
&  P H I L O S O P H Y

 

A detailed introduction to
Ashtanga Yoga over 4 weeks

Ideal for beginners & those
returning from
a break.

 


ABOUT THE PROGRAM

Ashtanga Yoga with a traditional, introspective and exploratory approach. This program is suitable for ALL students. Whether you’re new to Ashtanga or a seasoned practitioner, these 4x weekly workshops will deepen your understanding and appreciation for how yoga can transform you physically, mentally and spiritually. Step by step we will move through this dynamic method to a point that’s appropriate for you. We will also discuss Patanjali’s Yoga Sutras and how its philosophy relates to the Ashtanga system. At the end of this program, you’ll have a strong foundational knowledge of the series of postures intended for you to use as your daily practice alone or with an experienced teacher.

 


$129

(4x 2 hour classes)

 

 

RYAN AND TALIA PLAYING GUITAR AND SINGING BOWLS

SOUND JOURNEY


27/04/2022
WEDNESDAY
6.30PM – 8PM

 

C O S M I C   E A R T H

 

Join us for a very special evening with Talia & Ryan on an introspective sound journey.

 


ABOUT THE NIGHT

We’re offering an immersive sound journey where a variety of instruments will be used including Tibetan & crystal singing bowls, yidaki (didgeridoo), flute, guitar, drum and voice.
During the session you are invited to lie or sit down to be guided by the breath into deep relaxation. Over the 90 minutes of our facilitation we will take you through an earth inspired musical journey. In a held space like this a subtle but profound healing can take place, releasing accumulated stress and anxiety, while helping with physical, emotional and mental blocks.
This is a safe and inclusive space where your presence is warmly welcomed as you are.

 


$49

(1.5 Hours)

 

 

ABOUT

Ryan has been practicing Ashtanga Yoga on a daily basis for the last 12 years. Find out more here.

SHOP

Get quality cork yoga products here.

TIMETABLE

Join me for daily Mysore-style Ashtanga classes in
Mount Martha and Mornington.